Loading Events

Jessica Lily Finch

|www.jessicalilyfinchyoga.com

“Yoga is a light, which once lit, will never dim. The better your practice the brighter the flame” – B.K.S. Iyengar

I have been practicing personally for over 6 years and have recently graduated from Bridget Woods Kramers Precision & Grace Anusara 200hr Teacher Training.

Drawing from my training from the Anusara School of Hatha my classes will focus on the universal principles of alignment, the importance of the breath and end with relaxation/meditation. An emphasis will be placed on increasing core strength, stability and balance as we open up the body through a fluid flow practice.

During class you’ll be encouraged to explore each pose to your own degree listening to your body without judgement as we flow mindfully to release tension, quieten the mind and become grounded in our awareness.

I wholeheartedly look forward to you joining my classes and to be a part of your own personal journey.

February 2019

Yoga In The Sky – Intermediate Flow

February 19 @ 6:30 pm - 7:30 pm
|Recurring Events (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until Feb 26, 2019

Increase core strength, stability and balance as you connect with mind, body and breath through a fluid flow practice releasing tension and stresses from the day anchoring yourself to the present moment.

Find out more »

Yoga In The Sky – Intermediate Flow

February 26 @ 6:30 pm - 7:30 pm
|Recurring Events (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until Feb 26, 2019

Increase core strength, stability and balance as you connect with mind, body and breath through a fluid flow practice releasing tension and stresses from the day anchoring yourself to the present moment.

Find out more »
+ Export Events

Sign up to our newsletter

Find us

Colomba

We are an event / workshop / dance space at the heart of Camden Town
31 Oval Road
London London NW1 7EA
07847 222079 [email protected]