• Free Your Vocal And Physical Self

    Free Your Vocal And Physical Self

    Explore, connect and be present

    September 18 @ 7:45 pm

    Free your physical and vocal awareness and make your body and your voice, your own. Each class includes a physical and vocal warm-up, activities, games and exercises, largely borrowed from professional actor training and best approached with playfulness and curiosity.

    Book now
  • Animal Flow, GST and Movement Fitness

    Animal Flow, GST and Movement Fitness

    Shift from the "to have a body" to the "to own your body" mindset!

    September 16 @ 11:00 am

    Your regular weekly appointment to work on mobility, strength and endurance. Suitable for all levels.

    Book now
  • Feldenkrais with Ana

    Feldenkrais with Ana

    Awareness Through Movement Classes

    September 12 @ 6:30 pm

    Using movement as the medium for learning, the Feldenkrais Method offers a unique way to overcome tension and improve comfort and skill in movement, improve posture, breathing, balance, coordination, flexibility and general quality of life.

    Book now
  • Yoga In The Sky – Intermediate Flow

    Yoga In The Sky – Intermediate Flow

    Flow practice releasing tension and stresses of the day

    September 18 @ 6:30 pm

    Increase core strength, stability and balance as you connect with mind, body and breath through a fluid flow practice releasing tension and stresses from the day anchoring yourself to the present moment.

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  • Maya Meetings: How Does My Brain Work? with Vida Skreb

    Maya Meetings: How Does My Brain Work? with Vida Skreb

    Maya Meetings for Phenomenal Women

    September 27 @ 7:30 pm

    An evening of learning, inspiration and connection, Maya Meetings women’s-only events start with a talk and continue as an informal get-together afterwards. This month’s topic is ‘How Does My Brain Work?’ with guest speaker Vida Skreb

    Book now

Events for week of Sep 24, 2018

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Mon 24th
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Tue 25th

Yoga In The Sky – Intermediate Flow

September 25 @ 6:30 pm - 7:30 pm
Wed 26th

Feldenkrais with Ana

September 26 @ 6:30 pm - 7:30 pm
Fri 28th
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Sat 29th
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Sun 30th

Animal Flow, GST and Movement Fitness

September 30 @ 11:00 am - 12:30 pm
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