• Free Your Vocal And Physical Self

    Free Your Vocal And Physical Self

    Explore, connect and be present

    September 18 @ 7:45 pm

    Free your physical and vocal awareness and make your body and your voice, your own. Each class includes a physical and vocal warm-up, activities, games and exercises, largely borrowed from professional actor training and best approached with playfulness and curiosity.

    Book now
  • Animal Flow, GST and Movement Fitness

    Animal Flow, GST and Movement Fitness

    Shift from the "to have a body" to the "to own your body" mindset!

    September 16 @ 11:00 am

    Your regular weekly appointment to work on mobility, strength and endurance. Suitable for all levels.

    Book now
  • Feldenkrais with Ana

    Feldenkrais with Ana

    Awareness Through Movement Classes

    September 12 @ 6:30 pm

    Using movement as the medium for learning, the Feldenkrais Method offers a unique way to overcome tension and improve comfort and skill in movement, improve posture, breathing, balance, coordination, flexibility and general quality of life.

    Book now
  • Yoga In The Sky – Intermediate Flow

    Yoga In The Sky – Intermediate Flow

    Flow practice releasing tension and stresses of the day

    September 18 @ 6:30 pm

    Increase core strength, stability and balance as you connect with mind, body and breath through a fluid flow practice releasing tension and stresses from the day anchoring yourself to the present moment.

    Book now
  • Maya Meetings: How Does My Brain Work? with Vida Skreb

    Maya Meetings: How Does My Brain Work? with Vida Skreb

    Maya Meetings for Phenomenal Women

    September 27 @ 7:30 pm

    An evening of learning, inspiration and connection, Maya Meetings women’s-only events start with a talk and continue as an informal get-together afterwards. This month’s topic is ‘How Does My Brain Work?’ with guest speaker Vida Skreb

    Book now

Events for week of Sep 24, 2018

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Yoga In The Sky – Intermediate Flow

September 25 @ 6:30 pm - 7:30 pm
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Feldenkrais with Ana

September 26 @ 6:30 pm - 7:30 pm
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Animal Flow, GST and Movement Fitness

September 30 @ 11:00 am - 12:30 pm
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Animal Flow, GST and Movement Fitness

September 30 @ 11:00 am - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Sunday, repeating until Oct 14, 2018

Your regular weekly appointment to work on mobility, strength and endurance. Suitable for all levels.

Animal Flow, GST and Movement Fitness

October 7 @ 11:00 am - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Sunday, repeating until Oct 14, 2018

Your regular weekly appointment to work on mobility, strength and endurance. Suitable for all levels.

Animal Flow, GST and Movement Fitness

October 14 @ 11:00 am - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Sunday, repeating until Oct 14, 2018

Your regular weekly appointment to work on mobility, strength and endurance. Suitable for all levels.

Movement for Actors

October 17 @ 10:30 am - 11:30 am
|Recurring Events (See all)

One event on Oct 17, 2018 at 10:30am

One event on Nov 7, 2018 at 10:30am

One event on Feb 5, 2019 at 10:30am

Grounded in contemporary release technique, with a pick n mix of movement influences. Ideal to enhance actor training, 'Movement for Actors' class challenges coordination and alignment alongside freedom of movement and expression.  

Movement for Actors

November 7 @ 10:30 am - 11:30 am
|Recurring Events (See all)

One event on Oct 17, 2018 at 10:30am

One event on Nov 7, 2018 at 10:30am

One event on Feb 5, 2019 at 10:30am

Grounded in contemporary release technique, with a pick n mix of movement influences. Ideal to enhance actor training, 'Movement for Actors' class challenges coordination and alignment alongside freedom of movement and expression.  

Movement for Actors

December 5 @ 10:30 am - 11:30 am
|Recurring Events (See all)

One event on Oct 17, 2018 at 10:30am

One event on Nov 7, 2018 at 10:30am

One event on Feb 5, 2019 at 10:30am

Grounded in contemporary release technique, with a pick n mix of movement influences. Ideal to enhance actor training, 'Movement for Actors' class challenges coordination and alignment alongside freedom of movement and expression.  

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