An evening of learning, inspiration and connection, Maya Meetings women’s-only events start with a talk and continue as an informal get-together afterwards. This month’s topic is ‘How Does My Brain Work?’ with guest speaker Vida Skreb

Your regular weekly appointment to work on mobility, strength and endurance. Suitable for all levels.

Increase core strength, stability and balance as you connect with mind, body and breath through a fluid flow practice releasing tension and stresses from the day anchoring yourself to the present moment.